April 7: Doubting Self ~ What are the results/reasons?
April 21, 2008 by chantellesthoughts
There are people all throughtout the world that doubt themselves at some point in their life. I have caught myself on many occasions, doubting myself that I couldn’t do something, or I wasn’t good enough. There could be many reasons in ones life, of why they doubt themselves.
Personally I think that one of the main reasons is because a person feels that they “CAN’T”. I was always told to never say this, because there is no such thing as can’t! I have been told this by my parents, teachers, even my brother! However, I do have to agree with them. When I first hear them say this, I get mad, but when I stop and think about it it really does make sense. I would doubt myself I couldn’t loose weight, because I was too far gone, but when i set my mind to it and deleted the word Can’t from my vocabulary, I started to loose weight. It wasn’t as much as I would have liked, but it was still progress.
I had found a video on You Tube, and the woman talks about how 1% of doubt erases, 99% of your determination. I never had thought of it that way, but it really makes sense. When you doubt yourself, it is like making yourself believe you can’t, or your not good enough etc.
I feel that the video was very fitting for this topic, and that was one of the reasons I had chosen it. I have learned to not doubt myself as much, because for one I realized I can do anything I want and put my mind too, and two my motivation sunk and I felt really upset. I would be upset because I just presumed I couldn't do it before I actually tried!
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Chantelle,
Here I am commenting on your final blog entry.. almost finished my assignment. I agree with using the word CAN’t.. as I also talked about that word in my blog entry. Your video also once again completely related to the blog topic.. expressing your point very well. Doubting yourself can lead to more than just depression, it can create long time problems such as a low self confidence. I think if you believe in yourself you will be way farther ahead than thinking in the word Can’t.
Chantel.